Hello and welcome!

Choosing to enter into the therapeutic process is a brave and significant step that will lead to more clarity, more depth and more wholeness in your life.

If you are feeling stuck, lonely, fearful, anxious or depressed, you are not alone. We all experience these feelings at some point and may not have the support or tools to work through them. Oftentimes we feel the need to utilize problematic ways of coping. Perhaps you are ready to try something different and need a place to process and move through these issues.

Wherever you may be in your journey, I offer a safe and open space to engage difficulty and confusion, to explore your story together and, most importantly, to find what healthy, empowered, holistic living looks like for you. I would be honored to come alongside you and offer presence, kindness and support.