I am a Licensed Professional Counselor (LPC-4232) in Alabama, as well as a Licensed Mental Health Counselor (LMHC-MC60488913) in Washington state with over a decade of mental health experience.
I specialize in recovery from eating disorders, and am a HAES provider who also incorporates Intuitive Eating and Body Trust principles. I also have a passion for those in the helping professions experiencing trauma and burnout, from fellow therapists to nurses, nonprofit workers and first-responders.
I earned my Masters of Counseling Psychology from The Seattle School of Theology & Psychology and have continued my education and training to current day. I am EMDR certified, trained in Onsite Psychodrama practices and Health at Every Size (HAES) aligned. In my practice I draw from a variety of perspectives, most commonly utilizing relational psychodynamic therapy, somatic practices, attachment theory, cognitive/dialectical behavioral therapy, compassion and mindfulness focused therapy and solution focused therapy.
Most importantly, I love joining with others to move together towards healing, resolution, empowerment and deep peace in our lives. My hope is that through this work together we will be more present, connected and compassionate.
Professional Affiliations & Memberships